Step into who you are becoming unapologetically!
Featured Courses
Leadership and Life Coach
Gold 1:1
Your investment: £1,111.00
Your 1:1 bespoke life coaching 8 week GOLD for a more aligned, self aware, clear and powerful YOU. Ever felt like you are "lost"? You have lost yourself? This is the one for you. Like you want to embrace more of you and squeeze the juice out of your life? I am so excited that you are here and can't wait to walk, and dance this next part of your journey with you. To your evolution! Sophia
Embrace
The FULL Course
Your investment: £750.00
Dive deep into your self development with personalized guidance every step of the way.
This is our coaching and Mentoring Gold package which includes resources, in person or Zoom calls and WhatsApp access to Sophia as you need it.
Embrace
The LOVE NOTES Gift
Your investment: £550.00
YOUR Midlife Reset
An 8 week transformational coaching and wellbeing mentorship programme. Time to celebrate YOU in midlife and powerfully write your next chapter.
They talk about us
What our wonderful clients say...
Ann Marie McQueen
"Sophia’s gentle way of holding space, of making sense of that which I couldn't make sense of myself, and of gently supporting and guiding me towards more clarity are truly valuable."
Women's Health Journalist
Founder, Hot Flash Inc
Kirsten Miller
"I discovered a clear direction, a feeling of peace, and an understanding of my own strength.
It was an incredibly powerful experience— one I’ll remember for the rest of my life.
I couldn't be more grateful to Sophia for guiding me through it!"
Author of "The Change"
Tanith Carey
"Sophia expertly helped me visualise clearly who I want to be in the future.
It gave me a new perspective on my life I'd not previously had."
Journalist and Author of
"Feeling Blah? Why Life Feels Joyless and How to Recapture its Highs"
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